Hi Tash, thank you for your class yesterday! I took lots of notes and put them into practice last night - best nights sleep I've had in ages! In fact I'll tone down the vetiver because I struggled to wake up this morning! Lol! So what I did was my daughter and I had a cup of hot water before bed with just one drop of wild orange and 1 drop of Digestzen. Then I had my husband, 18 year old daughter and myself take 2 drops of Copaiba under the tongue and rub a drop of Vetiver on each of our big toes. I diffused Balance on my side of the bed and Easy Air with a drop of Lanender Peace on hubby's side of the bed. He usually sleeps easily anyway but was in a deep sleep (I could hear by his heavy breathing) within what felt like seconds of us turning the light out, I wasn't far behind! He gets up about 4.15 to go to work and usually if I wake to his alarm I can't get back to sleep. This morning I woke to his alarm and was awake enough to think I'd get up... instead, next thing I was waking naturally at 7.30 and struggling to open my eyes! Lol. So maybe share that one drop of vetiver on both feet instead of one on each 😄
My skeptical 18 year old struggles with sleep most of the time but worse when her reflux is playing up. She reported a 'bit better' sleep, still having trouble going to sleep due to her nausea and heart burn, but only waking once throughout the night and reaching for the roller I made her for upset tummy. That being said, she's up by 8.30 (early for her!) and sitting in bed reading and looking fresher than I have seen her most mornings 😉 
Anyway, that's my testimonial. And i just wanted to say thank you for the sharing of your knowledge 😁